Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Withdrawal Symptoms
My first big meal after quitting this time

Форма розширеного пошуку

My first big meal after quitting this time

19 років тому 0 +0 / -0 99

And I don't have cigarettes and this sucks. EVERYTHING SUCKSASS!!

19 років тому 0 +0 / -0 99

Well I just took a hot shower. I feel better but still want that cigarette so bad. But i'm going to bed now. There's nothing I can do about it anyway. I made sure I threw away every cigarette I had and I live very far from convenience stores. Good night and good luck everyone.

19 років тому 0 +0 / -0 99

Oh boy.. I'm getting ready for bed and guess what? I don't have any sleep aids. I suffer from insomnia. My poor hubby had to run to the store to get benadryls. :(

19 років тому 0 +0 / -0 99

I did just fine. I took 2 tylenol pm's and went to sleep. I woke up this morning feeling angry because I dreamed that I was smoking and having a beer. I don't even drink beer, wtf. I even scolded my husband to pull it together because he couldn't put a contact in his eye. I out the patch on and it's starting to work through my system. I feel a bit better. Rachel's Quit Stats Since Sunday, September 17, 2006, I've been smoke-free for: 1 Days, 11 Hours, 14 Minutes, 41 Seconds. I have saved $5.52 by not smoking 29 cigarettes. By not smoking I have added 2 Hours, 48 Minutes, 19 seconds. to my life expectancy.

19 років тому 0 +0 / -0 21

Gum works wonders. Everytime I get a craving I reach for my gum. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/7/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 113 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 7

19 років тому 0 +0 / -0 28

Keep strong Hopeless, it does get better. There will be more times that you will think what the heck am I doing? Just remind yourself that this is the right thing to do and you are a strong enough person to do it. I think everyone eventually finds something specific that will help them thru the rough times. It can be anything from gum to candy to sunflower seeds to walking to straws. I started with straws but now it's Cream Savers, I just love those things. You will find what works best for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/28/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 534 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 15 [B]Seconds:[/B] 48

Quit Meter

$110,541.60

Amount Saved
Quit Meter

Days: 6492 Hours: 22

Minutes: 20 Seconds: 25

Life Gained
Quit Meter

46059

Smoke Free Days
Quit Meter

138,177

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3131

Hopelesssmokeless hope you have a good night sleep. You can do this one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,454 [B]Amount Saved:[/B] $384 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 25

19 років тому 0 +0 / -0 586

You did it, Smokless. Be proud. Another new day tomorrow. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 592 [B]Cigarettes Not Smoked:[/B] 11,858 [B]Amount Saved:[/B] $2113.44 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 18 [B]Mins:[/B] 47 [B]Seconds:[/B] 29

Quit Meter

$21,184.94

Amount Saved
Quit Meter

Days: 778 Hours: 11

Minutes: 54 Seconds: 13

Life Gained
Quit Meter

5446

Smoke Free Days
Quit Meter

108,920

Cigarettes Not Smoked

19 років тому 0 +0 / -0 586

You can try some gum, mints, brush your teeth, breathe deep...etc You logged on here and didn't smoke. Bottom line, You did the right thing ... And that's KICK*** [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 592 [B]Cigarettes Not Smoked:[/B] 11,858 [B]Amount Saved:[/B] $2113.44 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 18 [B]Mins:[/B] 45 [B]Seconds:[/B] 54

Quit Meter

$21,184.94

Amount Saved
Quit Meter

Days: 778 Hours: 11

Minutes: 54 Seconds: 13

Life Gained
Quit Meter

5446

Smoke Free Days
Quit Meter

108,920

Cigarettes Not Smoked

19 років тому 0 +0 / -0 586

Smokless... That great... the dreams are actually a sign that your body is healing. It's not always pleasant..but a good sign. Those stats are lookin' good, girl! N.O.P.E. (not one puff ever) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 593 [B]Cigarettes Not Smoked:[/B] 11,869 [B]Amount Saved:[/B] $2117.01 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 52

Quit Meter

$21,184.94

Amount Saved
Quit Meter

Days: 778 Hours: 11

Minutes: 54 Seconds: 13

Life Gained
Quit Meter

5446

Smoke Free Days
Quit Meter

108,920

Cigarettes Not Smoked

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

My first big meal after quitting this time