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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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My first big meal after quitting this time


19 років тому 0 189 logo logo logo logo logo logo logo logo logo logo 0
I brush my teeth everytime I get a craving...it seems to make the "want" for the smoke to go away since I have nice fresh breath...maybe this could help you too. I also put a fresh piece of gum in my mouth everytime I get in my car...these tricks have worked wonders, and are helping me change my habits to new ones other than smoking. Just thought I would share what helps me!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 161 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 4 [B]Seconds:[/B] 13
  • Quit Meter

    $45,658.81

    Amount Saved

  • Quit Meter

    Days: 690 Hours: 4

    Minutes: 18 Seconds: 20

    Life Gained

  • Quit Meter

    6139

    Smoke Free Days

  • Quit Meter

    153,475

    Cigarettes Not Smoked

19 років тому 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Hopeless, How did you do last evening? Please jump back on the site to let us now how you are feeling today. Thanks, Melanie and The SSC Support Team

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