Найпопулярніші обговорення сьогодні:

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Кинути курити спільнота

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Кинути курити спільнота

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

спільнота

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.786 дописів у 47.076 темах.

162,556 учасників

Вітаємо наших нових учасників: l1scott001, anonymous.username, suzzan.mulani, suzzan mulani, Whatdoesitmean1983

3 days done


Sunshine
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Sunshine
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 років тому 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hi Pierre, I just now found your message. I hope you are doing better now. What ever helps you do it. I know where I can go and where I can't. I have not seen some of my friend's that smoke since I quit Jan 7th. I for one can't be around where there is smoking going on, I would probably ask for a cig. But I think I have gotten past that stage. But you always have to have a plan, because the urge can happen in a heartbeat. I find when I am driving I want a cig. so I have put toothpicks in the can and I chew on it. May not look to pleasent but who cares. Let us know how you are doing? :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 827 [B]Amount Saved:[/B] $168 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 11

  • Quit Meter

    $233,421.75

    Amount Saved

  • Quit Meter

    Days: 6830 Hours: 19

    Minutes: 34 Seconds: 24

    Life Gained

  • Quit Meter

    46108

    Smoke Free Days

  • Quit Meter

    691,620

    Cigarettes Not Smoked

pierre
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
pierre
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 років тому 0 4 logo logo logo logo logo logo logo logo logo logo 0
It seems the only way i have figured out how to cope when everything else has failed is to go to sleep and have a nap. sucking candies AND EATING SUNFLOWER SEEDS CAN ONLY CARRY YOU OS FAR
Christine
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Christine
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 років тому 0 456 logo logo logo logo logo logo logo logo logo logo 0
One more thing.. Pamper yourself.. this is one of the hardest periods of your life.. When I first quit, I actually laid around and took it nothing but easy. I drank lots of hot tea and water and ate better than usual. It is the weekend and maybe you can get some rest. Quitting can make you more tired than usual too. Act like you are in rehab.. because you are !! Hang Tuff you can do this !! Knight Christine [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 25
Christine
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Christine
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 років тому 0 456 logo logo logo logo logo logo logo logo logo logo 0
Hey Pierre ! Everyone is right.. the first 3-4 days are really the hardest.. and you are almost through it !! In other words.. you are doing it and the worse is almost done. As long as the candies and seeds carry you through the first week.. then you will need them less. I will tell you that they got me through.. and now.. sometimes I crave them.. but not the smokes. Hang Tuff !! Knight Christine [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 15 [B]Seconds:[/B] 52
francesca51
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
francesca51
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 років тому 0 103 logo logo logo logo logo logo logo logo logo logo 0
I even had to start shopping at another grocery store because the trigger to buy my ciggies at the checkout was more than I could handle! Check-Out = Ciggies.............some things U just can't unlearn..........have to avoid them altogether!!! Pace yourself like others said...........PAT [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 815 [B]Amount Saved:[/B] $216 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 33 [B]Seconds:[/B] 58
redrosie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
redrosie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 років тому 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Hi Pierre. I have heard of others who have done just that. Go to bed and pull the covers over your head. Whatever it takes to get you through the hard spots is A.O.K. Keep Strong. [color=Red]redrosie[/color] Let us know how you feel later. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,219 [B]Amount Saved:[/B] $415 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 19
N2k
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
N2k
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 років тому 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Hi pierre, If possible you also might try going out to places where you've NEVER smoked. Movie theatre, mall, library, etc. can be a nice break from triggers. Hang tough it get much better. [color=blue]~[font=Arial]all the best[/font][/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 4,067 [B]Amount Saved:[/B] $920 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 13 [B]Mins:[/B] 8 [B]Seconds:[/B] 9
moodybleu22
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
moodybleu22
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 років тому 0 36 logo logo logo logo logo logo logo logo logo logo 0
The fist week is the hardest. Hang in there and it will get better each day. [img]http://ourworld.cs.com/Flooz8/My+downloads/ATRS/1rose.gif[/img] < soon you will be able to really smell this. Bleu~ [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 376 [B]Cigarettes Not Smoked:[/B] 15,075 [B]Amount Saved:[/B] $2331.2 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 16 [B]Mins:[/B] 57 [B]Seconds:[/B] 9

  • Quit Meter

    $8,744.00

    Amount Saved

  • Quit Meter

    Days: 752 Hours: 6

    Minutes: 25 Seconds: 46

    Life Gained

  • Quit Meter

    5465

    Smoke Free Days

  • Quit Meter

    21,860

    Cigarettes Not Smoked


Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Політиці конфіденційності та Умовах використання.

Додаткова інформація