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Avoiding relapse and slipping
My return to smoking

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My return to smoking

19 років тому 0 +0 / -0 140

Cincere - I am glad you are back, and I am really glad you bumped this post. I found this site on June 1st, and I've been so appreciative of the poignant and informative posts that were bumped from "before my time". I'm on the verge of 100 days, and I must say, your original post could not have been more timely. Thank-you. Welcome Back. You CAN do it. Sushik [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 2,438 [B]Amount Saved:[/B] $873 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 11 [B]Mins:[/B] 41 [B]Seconds:[/B] 5

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19 років тому 0 +0 / -0 186

it is an addiction and hence why we struggle so much with it...dont beat your self up about it as you know you can quit and stay quit if you choose to!! x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/17/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 389 [B]Amount Saved:[/B] �104.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 1 [B]Seconds:[/B] 0

19 років тому 0 +0 / -0 227

thank you so much for your post today I was feeling alittle down and this weekend i had such a hard time but I did not smoke it came really close but i said no it still rolls threw my head. Thank-you for saying what I already know that smoking is going to make me fee like cr*p and I know this. You go on your vacation and remember you had 70 some odd days and you can do this again. I slipped after 22 days and when I smoked again it was the worst and I learned alot from it just as you have learned alot about your slip. We are human. do not beat yourself up to badly but learn from it. have a great vacation. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 369 [B]Amount Saved:[/B] $71.64 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 18 [B]Seconds:[/B] 32

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$165,805.20

Amount Saved
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Days: 6616 Hours: 0

Minutes: 19 Seconds: 20

Life Gained
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46057

Smoke Free Days
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736,912

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3131

Welcome back Cincere one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,266 [B]Amount Saved:[/B] $336 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 36

19 років тому 0 +0 / -0 816

Welcome back cincere you have made a great choice by coming back and posting this time you will make it you are so much more in fromed this time you know N.O.P.E Stay strong sullydog [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,241 [B]Amount Saved:[/B] $475 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 3 [B]Seconds:[/B] 34

19 років тому 0 +0 / -0 2614

Cincere Welcome back. Congratulations on 3 days. Glad that you are here. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 4,008 [B]Amount Saved:[/B] $1500 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 45

19 років тому 0 +0 / -0 96

Hi everyone. Well...I finally made it back here. Better late then never right? I am beginning day 3 and very determined to stick this out. I decided to come back to this posting since it just may deter someone from giving up. It was so hard to get back on my quit. that first step just may not arrise again (until it's too late..emphasema,cancer,etc.) My sister has quit with me and my hubby says he wants to. I won't forget that this quit is my own though and the choice to stay quit cannot be influenced by the choices that others make. Today is rough and I have to keep distracted. Whatever it takes,...it's good to be back. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/3/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 71 [B]Amount Saved:[/B] $25.24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 25

19 років тому 0 +0 / -0 61

WELCOME BACK!!!!!!!!!!!!!!!!! Been there done that! Elizabeth [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 2,314 [B]Amount Saved:[/B] $460 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 46 [B]Seconds:[/B] 19

19 років тому 0 +0 / -0 5195

Welcome back :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 433 [B]Cigarettes Not Smoked:[/B] 8,678 [B]Amount Saved:[/B] $1515.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 5 [B]Mins:[/B] 47 [B]Seconds:[/B] 40

19 років тому 0 +0 / -0 610

cincere, glad that you are back. You know what it takes, so I won't say anything else except.YOU ROCK! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,838 [B]Amount Saved:[/B] $393.75 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 17 [B]Mins:[/B] 56 [B]Seconds:[/B] 50

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$92,114.00

Amount Saved
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Days: 6339 Hours: 22

Minutes: 0 Seconds: 24

Life Gained
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46057

Smoke Free Days
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460,570

Cigarettes Not Smoked

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My return to smoking