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7 Days

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7 Days

19 років тому 0 +0 / -0 31

Great job Msparkyace! We are not too far apart on our quit journey. I've read some of your post and I feel like I'm in a line right behind you and experiencing similar difficulties. Hope it gets easier for both of us and great job. Say close [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 83 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 55

19 років тому 0 +0 / -0 10

No cigarettes for a week now. It gets better every day. The real cravings get farther and farther between. Mostly it's the habit part of picking up a cigarette that is still with me. The phone rings... I reach for one, after meals.... go to get one. I'm sure that will be with me for awhile but already I don't have a dreadful feeling when I realize I'm not having that habitual smoke. Already I notice my breathing improving. I have no phlegm anymore and when I woke up in the morning it was a constant cough to try and clear it all away. I even have lost the stains on my fingernails. I smoked 2 - 2 1/2 packs a day. I always bought my smokes by the carton and always had a carton on hand and never really figured out what it cost me to smoke weekly. When I see $91 for the week.. OMG what a jerk was I !! Not smoking is having a huge impact on my life and a very positive impact. And best of all I'm proud of myself. I WILL NOT SMOKE AGAIN! Marian Time Smoke-Free: 7 days, 20 minutes and 42 seconds Cigarettes NOT smoked: 281 Lifetime Saved: 2 days, 3 hours Money Saved: $91.00

Quit Meter

$12,327.47

Amount Saved
Quit Meter

Days: 6363 Hours: 11

Minutes: 27 Seconds: 29

Life Gained
Quit Meter

46228

Smoke Free Days
Quit Meter

184,912

Cigarettes Not Smoked

19 років тому 0 +0 / -0 156

Congrats!! Great job :)

19 років тому 0 +0 / -0 1010

MOST EXCELLENT!! No, you are not a jerk!! We have been blinded by the smoke fog and the constant lies as well as the fake glamour in front of the reality of smoking. In fact, showing us and yourself your 7 days, you so ROCK!! PLUS at the 1 month mark, you have saved 400 bucks!! WOW!! Imagine that!! Take the 100 bucks and put it into your savings!! And jsut think, you will have enough money saved to go on a cruise!! YIPPPEEE!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 154 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 34 [B]Seconds:[/B] 47

Quit Meter

$45,202.88

Amount Saved
Quit Meter

Days: 552 Hours: 18

Minutes: 44 Seconds: 44

Life Gained
Quit Meter

4015

Smoke Free Days
Quit Meter

92,345

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2838

Great going! Congratulations on surviving Hell week! I was a 3 pack a day smoker myself and I had smoked for 34 years (noticed the 'had', as in past-tense). The habit of reaching for them is the toughest part! You are doing so well, keep it up! :) ps I read your post in my old timers thread. Thanks. I think NOPE is the only way for me as well. Whenever I have slipped or relapsed it was ALWAYS 'just one won't hurt...' Yeah, right! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,421 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 11 [B]Seconds:[/B] 10

19 років тому 0 +0 / -0 3368

[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/congratulations.gif[/IMG] Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 151 [B]Cigarettes Not Smoked:[/B] 4,545 [B]Amount Saved:[/B] $604 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 54 [B]Seconds:[/B] 2

Quit Meter

$55,473.60

Amount Saved
Quit Meter

Days: 6363 Hours: 11

Minutes: 27 Seconds: 29

Life Gained
Quit Meter

46228

Smoke Free Days
Quit Meter

138,684

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2257

Fantastic job on your first week! It gets better everyday, you said it yourself. Keep up the great job! When you answer the phone try twirling a pen around. :) CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 3,382 [B]Amount Saved:[/B] $693 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 9 [B]Mins:[/B] 49 [B]Seconds:[/B] 51

19 років тому 0 +0 / -0 207

Yeeeeeeeeeeeeee Hawwwwwwwwwwwwwwwwwwwww Both of you are doing AWSOME!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 7,497 [B]Amount Saved:[/B] $1122 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 13 [B]Mins:[/B] 51 [B]Seconds:[/B] 39

19 років тому 0 +0 / -0 2436

Yes, it DOES get better every day - if we have a positive and powerful attitude!! [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/bigballoons.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/bigballoons.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 7,662 [B]Amount Saved:[/B] $1013.7 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 9 [B]Mins:[/B] 26 [B]Seconds:[/B] 12

19 років тому 0 +0 / -0 425

This is Huge! Congratulations - Yuppiee you are out of Hell week! [IMG]http://i58.photobucket.com/albums/g255/carinaryan/congratsrainbowstartextandgraphics.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 230 [B]Cigarettes Not Smoked:[/B] 3,458 [B]Amount Saved:[/B] $1035 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 21 [B]Mins:[/B] 45 [B]Seconds:[/B] 8

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7 Days