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Coping with Withdrawal Symptoms
Day One - Day Two - Day Three

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Day One - Day Two - Day Three

18 років тому 0 +0 / -0 2614

BUMP for Jan and Monica and all the other new quitters today. Keep letting us know how you are doing. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 330 [B]Cigarettes Not Smoked:[/B] 8,270 [B]Amount Saved:[/B] $2640 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 17 [B]Mins:[/B] 25 [B]Seconds:[/B] 51

18 років тому 0 +0 / -0 2614

For all the new quitters round here today. Keep on. One day, one hour, one moment at a time. As Rusty says, "Simply never light that next smoke". Start a new discussion in the "Introduce yourself" area and introduce yourself. We are here to help. Posting and letting us know how you are doing can make all the difference in the world. I know from my own experience. Stay Strong - Stay Quit. Welcome Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 8,234 [B]Amount Saved:[/B] $2632 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 52

19 років тому 0 +0 / -0 2614

For all the new faces and BUNGEE and Tayloer726. Welcome. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 7,075 [B]Amount Saved:[/B] $2264 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 2 [B]Mins:[/B] 52 [B]Seconds:[/B] 2

19 років тому 0 +0 / -0 2614

Bumping for the new quitters and those fresh to this site. Bumping is just bringing the thread forward. :) You can do this, if I can, you so can. Stay Strong - Stay Quit Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 276 [B]Cigarettes Not Smoked:[/B] 6,921 [B]Amount Saved:[/B] $2208 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 22

19 років тому 0 +0 / -0 2614

Bumping (bringing to the surface) for all the new quitters today. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 272 [B]Cigarettes Not Smoked:[/B] 6,815 [B]Amount Saved:[/B] $2176 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 34

18 років тому 0 +0 / -0 427

HANKS FOR THE BUMp you'se3 guys. StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 52 [B]Amount Saved:[/B] $8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 38 [B]Seconds:[/B] 16

Quit Meter

$29,430.00

Amount Saved
Quit Meter

Days: 790 Hours: 2

Minutes: 18 Seconds: 31

Life Gained
Quit Meter

3924

Smoke Free Days
Quit Meter

98,100

Cigarettes Not Smoked

18 років тому 0 +0 / -0 989

Wish we could keep this right on the top for all you New Year Newbies! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 631 [B]Cigarettes Not Smoked:[/B] 15,798 [B]Amount Saved:[/B] $2208.5 [B]Life Gained:[/B] [B]Days:[/B] 89 [B]Hrs:[/B] 2 [B]Mins:[/B] 3 [B]Seconds:[/B] 43

Quit Meter

$805,210.00

Amount Saved
Quit Meter

Days: 5413 Hours: 6

Minutes: 48 Seconds: 11

Life Gained
Quit Meter

46012

Smoke Free Days
Quit Meter

1,150,300

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2462

Bumping for new folks today. And ditto to what RDMan said: [quote] Post a thread on the introduction forum and introduce yourself. Read here and in all the forums there is a lot of great information here. Post often and let us all know how you are doing. Don't be afraid to call out for help there is almost always someone here to offer a hand. [/quote] You can do it and we can help! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 768 [B]Cigarettes Not Smoked:[/B] 21,515 [B]Amount Saved:[/B] $2688 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 56

Quit Meter

$61,027.20

Amount Saved
Quit Meter

Days: 812 Hours: 12

Minutes: 18 Seconds: 40

Life Gained
Quit Meter

5868

Smoke Free Days
Quit Meter

234,720

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2462

bump [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 750 [B]Cigarettes Not Smoked:[/B] 21,023 [B]Amount Saved:[/B] $2625 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 2

Quit Meter

$61,027.20

Amount Saved
Quit Meter

Days: 812 Hours: 12

Minutes: 18 Seconds: 40

Life Gained
Quit Meter

5868

Smoke Free Days
Quit Meter

234,720

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2462

Another bump for all the new quitters! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 752 [B]Cigarettes Not Smoked:[/B] 21,075 [B]Amount Saved:[/B] $2632 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 17 [B]Mins:[/B] 22 [B]Seconds:[/B] 35

Quit Meter

$61,027.20

Amount Saved
Quit Meter

Days: 812 Hours: 12

Minutes: 18 Seconds: 40

Life Gained
Quit Meter

5868

Smoke Free Days
Quit Meter

234,720

Cigarettes Not Smoked

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Day One - Day Two - Day Three