Найпопулярніші обговорення сьогодні:

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Кинути курити спільнота

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.786 дописів у 47.076 темах.

162,480 учасників

Вітаємо наших нових учасників: renny.lee, Clayton Bezeau, HENRYMC, Edgar01, Varsha

taking care of yourself


20 років тому 0 283 logo logo logo logo logo logo logo logo logo logo 0
i am so full of amazing positive message...perhaps i'll start believing them myself, if i keep producing them....the trick is in the execution of course :).
20 років тому 0 283 logo logo logo logo logo logo logo logo logo logo 0
hi exercise. eat lots of vegies and a bit of protein. don't deviate from that. i am now diabetic. i didn't take that advise and i can probably never reverse my desease. though you are depressed try working on that. i personally find it hard not to eat fats and sweets and to consistently excercise, especially with aches and pains. however i think its something positive that i can do everyday. its a step in the right direction.

Читання цієї теми: