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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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taking care of yourself


bob47
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bob47
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21 рік тому 0 283 logo logo logo logo logo logo logo logo logo logo 0
i am so full of amazing positive message...perhaps i'll start believing them myself, if i keep producing them....the trick is in the execution of course :).
bob47
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bob47
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21 рік тому 0 283 logo logo logo logo logo logo logo logo logo logo 0
hi exercise. eat lots of vegies and a bit of protein. don't deviate from that. i am now diabetic. i didn't take that advise and i can probably never reverse my desease. though you are depressed try working on that. i personally find it hard not to eat fats and sweets and to consistently excercise, especially with aches and pains. however i think its something positive that i can do everyday. its a step in the right direction.

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