Найпопулярніші обговорення сьогодні:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Депресія спільнота

logo

addiction

Timbo637

2026-06-06 4:31 PM

Кинути курити спільнота

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.792 дописів у 47.079 темах.

162,764 учасників

Вітаємо наших нових учасників: gbalosso, MAK1987, SalmaRawof20, AnonymousC, Duebdksms747438

travel anxiety


24 роки тому 0 4 logo logo logo logo logo logo logo logo logo logo 0
I also would like to hear from folks who have anxiety when traveling to new and unfamiliar places. That's my deal---I can travel to many places that are new, if I'm with someone I'm familiar with and trust, but traveling alone to some place where I don't know what to expect at all---it's a control issue, I think, and overanticipating as a result of early childhood coping mechanism due to living in a very emotionally unpredictable home situation. I'm working on desensitization and successfully traveled somewhere I've never been,with crowds, lights and noise, the whole nine yards---and will continue working on it, but that fear of anxiety coming back after several successes is still there......

Читання цієї теми: