Найпопулярніші обговорення сьогодні:

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Кинути курити спільнота

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.784 дописів у 47.075 темах.

162,422 учасників

Вітаємо наших нових учасників: Pooja_02740, subhamb, fcp, DarrenStearns, JouwMoeder1

most difficult part of panic


20 років тому 0 109 logo logo logo logo logo logo logo logo logo logo 0
I honestly think its whatever I'm suffering at the moment. Some symptoms I am dealing with far better but I still feel those terrible sensations whatever I'm suffering.
20 років тому 0 377 logo logo logo logo logo logo logo logo logo logo 0
I think for me it would be the chest pain and the feeling of wanting to just run for the hills. Total panic and that verge of losing control. If it were NOT for the chest pain that seems to start the ball rolling, I might be okay.
20 років тому 0 48 logo logo logo logo logo logo logo logo logo logo 0
I am curious which feeling/sensation is the most difficult for you to handle when you have a panic attack? My main symptoms are feeling like my chest is tightened, can't get enough air, like I can't swallow well (or lump in my throat), and then just get a really, really strange feeling- like I'm floating or in a tunnel. I think the most difficult for me to handle is the weird feeling in my head. It's like I'm not real or like I'm in a movie just watching the film go by. It's just horrible. It lasted non stop for over 4 days once and I was sure I was either going crazy or would end up committing suicide. Which is the most difficult for you?

Читання цієї теми: