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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Slap in the Face or Caress?


Ashley -> Health Educator
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Ashley -> Health Educator
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14 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Love hearing that!
 
 

Ashley, Health Educator

Here to help :)

hugs4U
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hugs4U
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14 років тому 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Hi Ashley,
I feel I really do have a choice in more situations, so I'm beginning to realize I'm actually free to make choices, with consequences of course, but I feel...empowered
 
 
Ashley -> Health Educator
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Ashley -> Health Educator
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14 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Hugs,
 
How did you feel making that choice?
 

Ashley, Health Educator

Here to help :)

hugs4U
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hugs4U
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14 років тому 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Depending on how i respond, I find I can take something as a compliment or feel hurt.
 
An example is this morning, when I felt miserable, and mom ask me to stop sniffling.  I'm sniffling since I'm trying to clean a lot more, but she doesn't appreciate that.
 
I responded differently, though, by just walking away, and not snapping or taking it personally.  So I got a saline nasal cleaning kit out, since I plan to do a lot of cleaning.
 
I wonder if others are finding you have choice: and make it sometimes

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