Найпопулярніші обговорення сьогодні:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Депресія спільнота

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Кинути курити спільнота

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Кинути курити спільнота

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найбільш вподобані

Перегляньте 411.788 дописів у 47.077 темах.

162,639 учасників

Вітаємо наших нових учасників: leilianig, ADavidson0825, ya, gaustina, Anastasiia

Asking for Permission instead of Just Doing It


14 років тому 0 4027 logo logo logo logo logo logo logo logo logo logo 0
For years with CBT, and other approaches, I've tried to become more assertive, yet i find that I'm still afraid of my own shadow.
 
Today I noticed how relieved I was when I thought I could tackle some big home project, and my brother played down the overwhelming size of the project.  My relief was immediate, since I couldn't see how I had exaggerated the project, and how he simplified it.
 
The theme that runs through my life often, though, is that I could live more easily if I was just "given permission".
 
Does anyone strike a similar chord in their life?

Читання цієї теми: