I have been on here for about 2 weeks now and I cannot believe how much reading the posts by everyone is so helpful. I still can feel my anxiety and panick rise on occasion and I do have attacks but not as regular as they were when I first started on here. Reading that others go through similar experiences (not that I wish it upon anyone) is comforting because you really feel alone and in a tunnel when having a panic attack regardless of who around you knows because you sink into yourself and are consumed with your thoughts only. Thank you to everyone who has shared their stories on here, it is helping more people than you realize!!
