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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Panic Attack - need help


18 років тому 0 778 logo logo logo logo logo logo logo logo logo logo 0
Sorry i missed you Bebu . How are you doing now ?
18 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Bebu,
 
How are doing today?
 
Have you had a chance to look through our program?
 
 

Danielle, Bilingual Health Educator
18 років тому 0 313 logo logo logo logo logo logo logo logo logo logo 0

Hi Bebu..

Sounds like you're in the midst... has it subsided yet?

Hopefully you were able to work through it and feel better now...

They can be so awful but always remember they don't last forever and you just have to get through it one moment at a time.  For me, I need to do something to change my thought pattern.  Anything from cleaning, folding laundry, walking.. and if it's late at night I do crosswords or other mind puzzles as I can't focus on both.. lol..

Take care :)

18 років тому 0 3 logo logo logo logo logo logo logo logo logo logo 0
Not sure if I'm in the right place - don't see a forum, but am having a panic attack - is anyone there??  

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