Toni,
Although chest pain is common in anxiety attacks, the other symptoms you are describing may warrant a trip to the doctors. If your symptoms persist or worsen, please seek medical attention.
If they don't see Session 2 & 3 of your Session Diary. It will teach you how to challenge negative thoughts.
Danielle, Bilingual Health Educator
Hi everyone,
I broke my tailbone, fractured & dislocated my lower back earlier this year and it has had me laid up for a good number of weeks - I am back at work today - alone - and I have very bad chest pains. I think it is indigestion but I haven't eaten? My back is very sore from all my muscles working to compensate for the damaged region and I have stiff shoulders and well, everything!
I need to know how I can eliminate the fact I am not having a heart attack? I realise it may be panic but there is nobody at work to help me through it and I am getting worse - which makes me think I may have panic on top of a heart attack and it may bring me to a bad point faster?
My eyes have always been the centre of my panic - they are playing up again now so I know panic is involved - but the chest pain will not go away. I am only 30 years old??
I would love to know if anyone else has felt like this??
Thanks,
Toni
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Політиці конфіденційності та Умовах використання.
