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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

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2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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19 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Moochela, A few places you can try to get this information: * Public health unit * Mental health hospital or unit in a hospital * Social worker * Family physician * The internet, search: CBT support group, Brighton, UK * Associations of mental health Hope this helps. Danielle _______________________ The PC Support Team
Diva
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Diva
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19 років тому 0 2101 logo logo logo logo logo logo logo logo logo logo 0
If there is such a thing as a mental health association in your area you might want to ask them. They often have a lot of info. Also, if there is such a thing in your area as a psychologist association that only lets in psychologists on the basis of competence you might ask them. They also often have good info. Well, i am all out of ideas. sorry if this ends up not helping You, i don't know how things work in the UK. -Diva
saintsfc
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saintsfc
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19 років тому 0 21 logo logo logo logo logo logo logo logo logo logo 0
I am from Southampton and have not heard of any support groups in the local area - so not sure if any exist or not.
Moochela
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Moochela
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19 років тому 0 54 logo logo logo logo logo logo logo logo logo logo 0
Not sure where to post this..... Just read that some people go to CBT groups. I am in Brighton, UK and was wondering if there is such a thing here. I have been on the list for CBT for over 3 years and have been paying a counsellor in the meantime but have not been able to find a CBT one that is recommended - I only go to recommended therapists!! Anyone got any information or suggestions? Thanks

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