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Grief Anxiety


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I am so sorry to read this. Please feel free to share anything you like. We will be here to read.

How are you taking care of yourself during this difficult time?

Ashley

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I am sorry about your loss. I know how difficult it is. In the last year, I have lost my dad and brother-in-law. As you probably know, everyone grieves differently. There is no timetable for how you should feel.

I found that talking with a family member or friend helped me. Is this something you could try? If the feelings become too overwhelming, I would reach out to a professional.

Lynn

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Coping with the overwhelming emotions of losing a loved one


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