Hi everyone,
I sure hope someone can relate. Sometimes, lately it's been often, I get the feeling like I'm not inside my body. I get really disoriented and I feel like I can look down at my hands and feet but I don't really feel like they're attached to my body, and then I fear that I won't be able to control them. I get a funny feeling in my head, and it's like a spinny kinda feeling but then I go full blown panic and I feel like I'm going to forget my name or how to drive or I'm going to crash my car or forget how to walk or something. It truly is a fear that I'm going to juts lose my mind. And I know I'm not, and usually as soon as I'm home it goes away, but still, it hits me out of the blue, mostly when I'm driving. It's terrifying...can anyone relate? If so, please tell me your experiences!!!
Jen
