I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything
2026-06-17 2:50 AM
Депресія спільнота
Hi Tim I started with a patch but only for a few days as I would forget to change it and found its not easy to sleep, they did help for about the first 4 to 5 days but I think just getting my head around the fact I wanted to quit smoking helped even more, our determination to do something we want to do is quite powerful and a great tool to use when them nasty triggers pop up. The idea of quitting becomes a fact in time and today I can happily say I don't smoke and very comfortable with that.
Have a great smoke free day my friend ?
Quit Meter
£9,846.90
Amount Saved
Quit Meter
Days: 567 Hours: 14
Minutes: 6 Seconds: 14
Life Gained
Quit Meter
2605
Smoke Free Days
Quit Meter
46,890
Cigarettes Not Smoked
It's interesting to see how many people have many different ways of kicking the habit.
I was able to quit smoking after 37 years with the help of the patch.
Quit Meter
$28,090.15
Amount Saved
Quit Meter
Days: 970 Hours: 6
Minutes: 11 Seconds: 22
Life Gained
Quit Meter
4643
Smoke Free Days
Quit Meter
102,146
Cigarettes Not Smoked
