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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Time for a check in


Working On It
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Working On It
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11 років тому 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Just checked back in now. I'm not sure that I did reward myself. I just took some deep breaths and logged in here. The feeling had passed by the time I was done posting, if I remember correctly. 

  • Quit Meter

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    Amount Saved

  • Quit Meter

    Days: 730 Hours: 19

    Minutes: 47 Seconds: 4

    Life Gained

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    5184

    Smoke Free Days

  • Quit Meter

    103,680

    Cigarettes Not Smoked

Ashley -> Health Educator
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Ashley -> Health Educator
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11 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Working On It,

So how did you reward yourself after the task?
 

Ashley, Health Educator

Here to help :)

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11 років тому 0 1140 logo logo logo logo logo logo logo logo logo logo 0
1st smoking desire in over a month. I just finished a very long section of an even longer task, and wanted a smoke to "reward" myself. I also haven't exercised in several days, as I'm resting in preparation for a 5K tomorrow. 
 
I know that I won't smoke, and the feeling has already pretty much passed. But still, I was hoping that I was nearly done with those random addict's cries, but I guess not yet. 
 
Oh, well. Back to smoke-free reality. 

  • Quit Meter

    $26,697.60

    Amount Saved

  • Quit Meter

    Days: 730 Hours: 19

    Minutes: 47 Seconds: 4

    Life Gained

  • Quit Meter

    5184

    Smoke Free Days

  • Quit Meter

    103,680

    Cigarettes Not Smoked


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