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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Trevor van Mierlo 2 2

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Myth of "just one"


ermio
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ermio
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11 років тому 0 12 logo logo logo logo logo logo logo logo logo logo 0
Don't smoke just one smoke the typewriters insted probably do less harm
Robbi
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Robbi
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11 років тому 0 1 logo logo logo logo logo logo logo logo logo logo 0
I did the just one every time I previously quit. I think that is why ultimately I always failed. I am doing it different this time in hopes that someday soon I won't even want one. I've been telling myself to just make it to one month. After that I will just remind myself of how far I've come and it was too much accomplished to turn back now. Good luck
Breathe Kuv
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Breathe Kuv
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11 років тому 0 1 logo logo logo logo logo logo logo logo logo logo 0
i am going through the "just one" as I type this - any advice?
Taajsgpm
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Taajsgpm
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11 років тому 0 24 logo logo logo logo logo logo logo logo logo logo 0
I think anyone like me who has smoked and quit more than once can say 100% for sure there is NO such thing as just one , no way
motivated
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motivated
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12 років тому 0 52 logo logo logo logo logo logo logo logo logo logo 0
Since I read this today I have been thinking that this is the reason they don't sell them in singles...just one. They always travel with their 19 or 24 other buddies. There is no such thing as just one. Definitely not for me, either.
Penitent
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Penitent
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12 років тому 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Short but accurate - thanks lemontwist.
 
 

  • Quit Meter

    $65,659.00

    Amount Saved

  • Quit Meter

    Days: 1450 Hours: 11

    Minutes: 58 Seconds: 4

    Life Gained

  • Quit Meter

    5969

    Smoke Free Days

  • Quit Meter

    131,318

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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12 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
lemon,
 
Good reality check...keep up the good work!
 
 
Josie, Health Educator
lemontwist
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lemontwist
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12 років тому 0 96 logo logo logo logo logo logo logo logo logo logo 0
Sometimes I still really want one cigarette. I try to remind myself that there's no such thing as one cigarette, and furthermore, if I were to smoke one right now it would most likely just make me dizzy and sick. Reality: 2, addiction: 0. 

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