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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Rewards


Red1
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Red1
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13 років тому 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I wonder what some of the other member favorite rewards have been??
 
 
 
Red1
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Red1
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13 років тому 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Sparky thanks for the reminder..
Rewards are so important in the beginning and later in our quits too..I really haven't rewarded myself in a long while, so starting today I am going to work on fixing that..Sounds like a good time to take a little vacation from it all and spend some time enjoying myself for now..
 
Replacing the negative thoughts left over from yesterday, 
With Positive Thoughts for today..
 
Ta Ta for now.
Take care...
Red...
 
 
Lizzie
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Lizzie
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13 років тому 0 579 logo logo logo logo logo logo logo logo logo logo 0
Sparky,
 
Rewards are SO IMPORTANT during the start of your quit.  Later on, when you don't even think about smoking, then it's nice but you wouldn't notice that much either way. So NOW is the time for big gestures...tomorrow will look after itself .
 
Lizzie

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Ashley -> Health Educator
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Ashley -> Health Educator
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13 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Sparky,

Rewards are incredibly important; many people don't realize how important. I think the ring sounds like an excellent choice! I hope you enjoy it and I hope it acts as a touch stone for you to remember why you are fighting this.
 
Keep posting! I am enjoying reading your posts and threads.
 

 

Ashley, Health Educator

Here to help :)

Sparky
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Sparky
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13 років тому 0 3307 logo logo logo logo logo logo logo logo logo logo 0
In the pass on many of my quits it was suggested to reward yourself.  I did some but not much.  This time I am going to.  I had 3 weeks on Sunday and I ordered a ring.  Now it is on my finger I look at it and it tells me I am a non-smoker.  I am not going out and buy something big all the time, but I will make sure when I do it will reflect my quit.  I will still treat myself to my Turtle Mocha lattes..  I really want this to be final quit, so I am going to do what others have done.  In my book they are winners.
 
Keep the Quit
Sparky 

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