Найпопулярніші обговорення сьогодні:

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Кинути курити спільнота

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.786 дописів у 47.076 темах.

162,550 учасників

Вітаємо наших нових учасників: Whatdoesitmean1983, MELBUCKLEY111, Ice-creamlover, Travman, Christine Leboeuf

Cleansing


13 років тому 0 186 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the reply Working on it.I didn't really cut back before I quit but I was on antibiotics
for a lung infection about a month before maybe that had cleared my lungs a bit.
13 років тому 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Hi Sly,
 
I didn't go through any of the "hack up a bunch of brown stuff" episodes, either. Nor did I get the light-headedness that some people experience in the first few days. I attributed my fewer symptoms to the fact that my reduction in cigarettes was so gradual. There may have been incremental changes during my incremental quit that I didn't notice. Had you aready cut way down before quitting?
  • Quit Meter

    $26,100.20

    Amount Saved

  • Quit Meter

    Days: 714 Hours: 12

    Minutes: 33 Seconds: 45

    Life Gained

  • Quit Meter

    5068

    Smoke Free Days

  • Quit Meter

    101,360

    Cigarettes Not Smoked

13 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Sly,
 
Yes, every mind and body are different!  The reactions your mind and body will have when you quit can be different for you.
 
Don't forget if you experience a symptom later on in your quit and its persists, don't hesitate to call your doctor!
 
 
Josie, Health Educator
13 років тому 0 186 logo logo logo logo logo logo logo logo logo logo 0
I am wondering if I should have done some kind of cleanse?
I am at 168 days and have not coughed anything from my lungs.
I would think after 40 years of smoking there would be something ??
Is this one of those some do and some don't things ?

Читання цієї теми: