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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Just a reminder


13 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Thanks Working On It.

There is also a good list in the Education section under Benefits of Quitting.

Ashley, Health Educator
13 років тому 0 618 logo logo logo logo logo logo logo logo logo logo 0
Dear Working On It,
 
This is so true, and after a while there are more and more benefits to be had.
 
I did not go Cold Turkey...instead I used every aid possible in my quit, and though it took a bit longer to see some of the benefits, I still saw them.
 
"Every day you spend without a cigarette is a day that your body can spend healing itself. "    Oh! so true!
 
Love Lolly.  
 
 
13 років тому 0 1140 logo logo logo logo logo logo logo logo logo logo 0
This is just a reminder of the medical "pros" to quitting smoking. I've read this list (see link below) several times during my quit process and I'm still amazed at the body's capacity to heal itself so quickly. There are literally benefits in just the first few days and weeks. Remember, that every day you spend without a cigarette is a day that your body can spend healing itself.
 
  • Quit Meter

    $26,697.60

    Amount Saved

  • Quit Meter

    Days: 730 Hours: 20

    Minutes: 0 Seconds: 54

    Life Gained

  • Quit Meter

    5184

    Smoke Free Days

  • Quit Meter

    103,680

    Cigarettes Not Smoked


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