Найпопулярніші обговорення сьогодні:

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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Лідери цього місяця:

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Trevor van Mierlo 2 2

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anthonydefranco 1
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7 days!!


bgaineshunter
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bgaineshunter
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14 років тому 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you! Never discount a day. The most difficult ones to get are the early ones. So getting them represents the biggest accomplishment.
transcend
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transcend
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14 років тому 0 33 logo logo logo logo logo logo logo logo logo logo 0
Good job Jenny and Jack!  Keep it going
Vincenza - Health Educator
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Vincenza - Health Educator
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14 років тому 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you both Jenny and Jack!  The first week is one of the most challenging milestones to surpass.
Keep it up!

Vincenza, Health Educator
jack126
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jack126
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14 років тому 0 12 logo logo logo logo logo logo logo logo logo logo 0
Congrats Jenny64!
My first week is gone too and I'm here!
Some days have been more difficult than other. But the most important (and surprising!) was that I stood firm. I did not believe that I could be so determined.
Thank you all fellows!
 
jack 
Sonia - Health Educator
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Sonia - Health Educator
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14 років тому 0 270 logo logo logo logo logo logo logo logo logo logo 0
Jenny,

Congratulations on making it through Hell Week! What have you learned from this step of your quit journey?

Sonia
Hot SiO2
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Hot SiO2
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14 років тому 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Jenny!!!
 
      Congratulations on making it through Hell Week and on into the middle of Heck Week!!!  Feel free to reward yourself for every smoke-free day that you complete and for every crave that you endure!  That definitely helps to keep on track with your quit!
 
          Way to go!!!
 
                 Jim 

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    6710

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Ashley -> Health Educator
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Ashley -> Health Educator
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14 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratualtions!
 
You mad it through the toughest week! How does it feel?
 

Ashley, Health Educator

Here to help :)

jennydls
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jennydls
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14 років тому 0 22 logo logo logo logo logo logo logo logo logo logo 0
I am so excited that I made it through hell week!!!! Had a few hard days, but time to reward myself.

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