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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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laying in bed


21 рік тому 0 387 logo logo logo logo logo logo logo logo logo logo 0
Whenever I am having an insomnia night, I can always feel my heart pounding in many places - the bottom of my feet, my ears, my stomach, my armpits, my eyes, my back, my throat, everywhere! If you try to reposition yourself, sometimes it helps. Try not to think about it (yeah, right) and it will start to go away also. Just remember that we are very sensitive to our physical symptoms and the more we pay attention to whatever symptom it may be at that time, the worse it will seem. But, this doesn't make it more dangerous - just more noticeable.
21 рік тому 0 367 logo logo logo logo logo logo logo logo logo logo 0
I sometimes even feel my pulse in the back of my knee! Thats weird, huh? But with the headache too, its probably the anxiety.
21 рік тому 0 20 logo logo logo logo logo logo logo logo logo logo 0
Hey Gina me too!!! There is nothing scarier than feeling your heart beating thru your whole body! I am so relieved to see that you wrote that, and it makes me comforted! I also feel my head thump and have tingling sensations too, like my head just got rushed with blood, I know it's scary, but you are fine, I totally understand.
21 рік тому 0 658 logo logo logo logo logo logo logo logo logo logo 0
it is anxiety! i can feel my heart beat in my back and my whole body when i lay down.i try not to think about cause it will freak me out.i hope you feel better, gina
21 рік тому 0 22 logo logo logo logo logo logo logo logo logo logo 0
I was lying in bed last night and couldnt sleep. I could feel my pulse in my gums and head felt pressure. Does anyone ever get this, do you think its the anxiety? xx

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