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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Had a hiccup - back on track starting tomorrow


Jan58
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Jan58
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14 років тому 0 763 logo logo logo logo logo logo logo logo logo logo 0
Jumping right back on the wagon...its a great move!  I felt like you, even though I was smoking, I really HATED it, and it sounds like you do too!
Take this journey in baby steps.  In the beginning...one minute, one hour, one crave at a time.  You're going to love yourself for doing this!
 
Jan
Ready2Quit
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Ready2Quit
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14 років тому 0 168 logo logo logo logo logo logo logo logo logo logo 0

Congrats, Nancy! You've had enough. That's the point I had to reach too.

I also lost a quit here, in March I think, and came back after a few months. :)

Rock
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Rock
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14 років тому 0 1843 logo logo logo logo logo logo logo logo logo logo 0
NancyB, so glad you see you jump back up on the horse!  Figure out what caused you to smoke on Saturday, then update your quit plan so you are prepared if that situation arises again. 
Vincenza - Health Educator
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Vincenza - Health Educator
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14 років тому 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi NancyB,
 
What's important is that you aren't giving up!  Starting again is the best decision and with your determination you will do it. 
 
What triggered you to have a smoke on Saturday?  If the situation arises again, what will you do to handle things differently?

Vincenza, Health Educator
Jahamin
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Jahamin
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14 років тому 0 21 logo logo logo logo logo logo logo logo logo logo 0
You can do this!! You have the right attitude!! :-)

  • Quit Meter

    $45,085.63

    Amount Saved

  • Quit Meter

    Days: 804 Hours: 6

    Minutes: 5 Seconds: 40

    Life Gained

  • Quit Meter

    5549

    Smoke Free Days

  • Quit Meter

    138,725

    Cigarettes Not Smoked

willisv56
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willisv56
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14 років тому 0 792 logo logo logo logo logo logo logo logo logo logo 0
Hi NancyB !  Very smart to come right back ! Good for you Nancy !  Now lets do this thing !!!!
NancyB
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NancyB
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14 років тому 0 8 logo logo logo logo logo logo logo logo logo logo 0
I messed up Saturday ... Just gave in. The funny thing is I'm actually starting to really hate smoking - not just because I'm disappointed in myself...but I truly realized I actually don't like smoking. I liked seeing myself as a non-smoker. I really regret giving in to the craving....starting the quit again!!
My Mileage:

My Quit Date: 05/08/2011
Smoke-Free Days: 2
Cigarettes Not Smoked: 20
Amount Saved: $12.00
Life Gained:
Days: 0 Hrs: 6 Mins: 9 Seconds: 58

  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked


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