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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Your Top 3- Lessons of the Week


Ready2Quit
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Ready2Quit
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14 років тому 0 168 logo logo logo logo logo logo logo logo logo logo 0
1. A lot of customer service workers have jobs where they are literally punching bags. They have to complaints from the public but are absolutely not authorized to fix anything. Their job is to just sit there and take the abuse, to be a buffer between the customer and the decision maker who is screwing up. So be especially nice to them--even nicer than you should just generally be to everyone!
 
2.  Nicotine lozenges are sssooo much better than the gum. I know I'm getting all the nicotine because I consume the entire lozenge. That helps me (now that I've finished the patch) make sure I'm cutting down on the amount of nicotine I consume every day.
 
3. People can fundamentally change if they believe those changes are a beneficial improvement. 
Samantha - Bilingual Health Educator
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Samantha - Bilingual Health Educator
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14 років тому 0 2606 logo logo logo logo logo logo logo logo logo logo 0

At all stages of life, it is always important to continue learning something new every week. What three things have you learnt in the month of July? What moment from this month has been the most memorable and why?

 

Samantha, Bilingual Health Educator

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