I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything
2026-06-17 2:50 AM
Депресія спільнота
Members,
Now that you’ve kept track of your negative core beliefs, try exploring your negative core beliefs about the future:
Questions about the Future
1. What would you like the future to look like?
2. What would you like to believe about the future?
3. How would you be acting differently if you believed that about the future?