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Celebrating the Five Year Anniversity

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Celebrating the Five Year Anniversity

15 років тому 0 +0 / -0 5009

CONGRATULATIONS!!

15 років тому 0 +0 / -0 1985

Thank you Kiwi, sorry you were having trouble. I think it was a bad day yesterday for the web master.

Thank you Nonic,

Longer term quitting, I was considering, not so much the shorter term and this is where the time line can vary, be different, for each individual. Finding substitutes to replace the desire will lead you to no desire. I wish you well and you too are doing so very well. Keep it up!

15 років тому 0 +0 / -0 880

stickin:

I do think that it is possible to quit and still think about cigarettes. However, I believe that one reaches a point of separation at which time cigarettes become a thing and not a desire. We work at this in order to get to that place and once attained the reality of the existence of cigarettes is no more threatening than the knowledge of the existence of a cactus. Once released from the addiction, the power of the object becomes void.

In any case, I do admire you for reaching 5 years of cessation. As we all know that is not always an easy thing to do...

stay well

nonic

Quit Meter

$73,825.50

Amount Saved
Quit Meter

Days: 1616 Hours: 8

Minutes: 5 Seconds: 40

Life Gained
Quit Meter

7031

Smoke Free Days
Quit Meter

210,930

Cigarettes Not Smoked

15 років тому 0 +0 / -0 672

Amen to that, !

Good on ya Sticken !!!!!!!!!!!---- 5 years yeeeeeeeeeeeha.

& ood on SCC for wasting 10 minutes of my life trying to reply to this post

Quit Meter

$15,031.62

Amount Saved
Quit Meter

Days: 765 Hours: 1

Minutes: 0 Seconds: 22

Life Gained
Quit Meter

4107

Smoke Free Days
Quit Meter

61,605

Cigarettes Not Smoked

15 років тому 0 +0 / -0 1985

Thank you Sparky and thank you Aloha. It's been a pleasure corresponding with you over the years and having the opportunity to get to know, two remarkable people. May you keep on keeping on and keep on truckin!

Thanks again,

Sticking to it

15 років тому 0 +0 / -0 3307

Congrats, my friend.

Keep the Quit

Sparky

15 років тому 0 +0 / -0 71

Occasionally I get a thought, but just a mild thought. Usually when I'm annoyed about something. Nothing like in the beginning. Plus now I can take a deep breath and that reminds me of why I quit.

Dawn

15 років тому 0 +0 / -0 1904

I concur that smoking thoughts and desires get farther and farther apart as we practice not smoking, but I think some people continue to have smoking thoughts and desires, from time to time, throughout their lifetimes. I had a smoking thought and a craving after I had finished eating at a cafe in San Francisco over the Christmas holiday. It was so subtle an unexpected that, at first, I didn't recognize it. That told me that I still have to be careful. I cannot manage what I don't recognize and name.

15 років тому 0 +0 / -0 11226

Great question!

Members, please share your thoughts and experiences.

Ashley, Health Educator

Here to help :)

15 років тому 0 +0 / -0 3207

I would so totally agree with you, Sticking. Can't remember the last time I actually thought about, or imagined, smoking a cigarette. I'll throw it out there to see what my smoking friends or family will say, but I haven't actually imagined it. I would guess it's something similar for you. Congrats on the upcoming five year quit anniversary! Isn't life grand?

♥

aloha

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Celebrating the Five Year Anniversity