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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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OKAY! Who wants to join in and start with me???


Snoopy827
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Snoopy827
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21 рік тому 0 10 logo logo logo logo logo logo logo logo logo logo 0
I'd like to join! I've done the reading already for the first session, now it's just a matter of keeping up with the journal :)
RUBY
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RUBY
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21 рік тому 0 252 logo logo logo logo logo logo logo logo logo logo 0
Hi bygrace, I haven't done all my reading yet, because I'm not feeling well, I will finish my reading tommorrow. Ruby....
Lauren02
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Lauren02
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21 рік тому 0 367 logo logo logo logo logo logo logo logo logo logo 0
Well, I did not have the time to do my "homework" yet but I did all the reading. Plus, I think I am only supposed to record when I feel anxious or I panic. I am sure I will be back here in a few hours, anxious cuz I can't sleep. I Have to work tommorow so I know I will be up all night!!!! I just want a peaceful night of sleep.
RUBY
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RUBY
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21 рік тому 0 252 logo logo logo logo logo logo logo logo logo logo 0
Hi bygrace, I'll start today.... Ruby... ;)
bygrace
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bygrace
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21 рік тому 0 377 logo logo logo logo logo logo logo logo logo logo 0
TODAY!!!!!! Do part 1 today/tonight for our first assignment.
sotired
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sotired
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21 рік тому 0 243 logo logo logo logo logo logo logo logo logo logo 0
Count me in!!! I have taken the Anxiety Test already and am not happy with the results, but I knew what the test was going to say. When do we start?
bygrace
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bygrace
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21 рік тому 0 377 logo logo logo logo logo logo logo logo logo logo 0
Go to the tools section for the Panic Program. It will explain how it works and give you each days work there. You also have a diary that you can fill in on a daily basis to help chart your progress and such. Come on you can do it!!!!!!!!!!!!!!!!
mo
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mo
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21 рік тому 0 72 logo logo logo logo logo logo logo logo logo logo 0
what do we have to do?
Lauren02
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Lauren02
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21 рік тому 0 367 logo logo logo logo logo logo logo logo logo logo 0
I will too. I have been meaning to try it but never got around to it. It will probably be helpful to all start at the same time so we can chat about whatever is going on. I will start tommorow!!!
RUBY
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RUBY
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21 рік тому 0 252 logo logo logo logo logo logo logo logo logo logo 0
Hi bygrace, You can count me in........ :) Ruby...

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