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I just survived a week of holiday guests that smoke

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I just survived a week of holiday guests that smoke

16 років тому 0 +0 / -0 880

Sfree

Well done, I am sure it was not any easy thing to do, but you handled it. And handling the addiction in difficult circumstances is what it's all about...

stay well

nonic

My Milage:

My Quit Date: 12/25/2006
Smoke-Free Days: 1104
Cigarettes Not Smoked: 33,120
Amount Saved: $11,592.00
Life Gained:
Days: 216 Hrs: 2 Mins: 10 Seconds: 20

Quit Meter

$73,321.50

Amount Saved
Quit Meter

Days: 1605 Hours: 8

Minutes: 49 Seconds: 21

Life Gained
Quit Meter

6983

Smoke Free Days
Quit Meter

209,490

Cigarettes Not Smoked

16 років тому 0 +0 / -0 363

Awesome sfree!! isn't it nice to be on the other side now, clean smelling, money in pocket, enjoying life the way it was supposed to be enjoyed. This was a huge hurdle for you, the holidays and smokers all wrapped up in one big temptation, but you beat it, I am so proud of you.
My Milage:

My Quit Date: 4/2/2009
Smoke-Free Days: 272
Cigarettes Not Smoked: 10,880
Amount Saved: $3,264.00
Life Gained:
Days: 40 Hrs: 5 Mins: 29 Seconds: 31

Quit Meter

$42,001.05

Amount Saved
Quit Meter

Days: 1121 Hours: 23

Minutes: 32 Seconds: 32

Life Gained
Quit Meter

6154

Smoke Free Days
Quit Meter

184,620

Cigarettes Not Smoked

16 років тому 0 +0 / -0 2606

Hi Sfree,

What a great post! So glad to hear that you survived a week with smoking holiday guests. Let's hope that you inspired them to even think about quitting themselves. What was the best part of being a non-smoker throughout the holidays?

Stay strong, and keep motivating those around you!

Samantha, Health Educator

16 років тому 0 +0 / -0 1843

Sfree, congratulations on surviving a week of smokers! And I'm glad that they went outside to smoke! Isn't it great to be a non-smoker? I am so happy for you!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 495
Cigarettes Not Smoked: 19,800
Amount Saved: $4,950.00
Life Gained:
Days: 73 Hrs: 20 Mins: 21 Seconds: 6

16 років тому 0 +0 / -0 251

Great job sfree... These are the thoughts we need to have - the benefits of quitting.

Keep the quit

Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 84
Cigarettes Not Smoked: 2,940
Amount Saved: $382.20
Life Gained:
Days: 7 Hrs: 19 Mins: 13 Seconds: 37

16 років тому 0 +0 / -0 1904

Yay!!!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 240
Cigarettes Not Smoked: 6,720
Amount Saved: $2,604.00
Life Gained:
Days: 26 Hrs: 6 Mins: 51 Seconds: 41

16 років тому 0 +0 / -0 61

So my family all leaves tomorrow to go home and it was an eye opening week. My parents both smoke and they have been here all week. I am so happy to say I am a non smoker and to have not missed one minute of anything because I had to have a smoke break or go outside to smoke this year. I could smell them when they came in after smoking, yuck!! And I realized how much of a smokers day is wasted smoking. SO happy I made it through the week and saw the benefits of not smoking.

My Milage:

My Quit Date: 10/24/2009
Smoke-Free Days: 64
Cigarettes Not Smoked: 640
Amount Saved: $240.00
Life Gained:
Days: 4 Hrs: 22 Mins: 57 Seconds: 49

Quit Meter

$552,684.00

Amount Saved
Quit Meter

Days: 5177 Hours: 12

Minutes: 12 Seconds: 14

Life Gained
Quit Meter

46057

Smoke Free Days
Quit Meter

921,140

Cigarettes Not Smoked

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I just survived a week of holiday guests that smoke