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Day 16


Ashley -> Health Educator
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Ashley -> Health Educator
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16 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Sydney,
 
Good for you for beating another craving and getting yourself a nice reward!  Blueberry tea sounds yummy!
 
Love your updates! Keep them coming!

 
 

Ashley, Health Educator

Here to help :)

sydney16
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sydney16
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16 років тому 0 218 logo logo logo logo logo logo logo logo logo logo 0
Day 16


So I was really mad at myself this morning I missed a fun work function this afternoon because i stayed up to late and slept in!!! ahh!! I had a strong craving for a cigarette when I realized that almost in a way to self soothe but all it would really be doing is punishing myself. I still have alot of brainwashing to uncover really. I can't believe it has been two weeks already around Xmas time it will be three weeks!! Yay for me! I bought some Blueberry tea at a place called Second Cup I am not sure if they have that in the states or UK I am guessing not, but who knows? I also stepped on the scale thinking I had gained a bunch of weight since I feel like I have been eating everything in sight and it says I have lost weight actually! How can that be?!?! So I guess thats kind of a good thing I was kind of worried about gaining a ton of weight nothing I cant choose to control though right? The blueberry tea is ok I kind of strong I wish I had got the chai tea, maybe next time.

P.S Thanks Janet for the gift! I was sooo happy to see I got one!!!!
My Milage:

My Quit Date: 12/3/2009
Smoke-Free Days: 15
Cigarettes Not Smoked: 210
Amount Saved: $88.20
Life Gained:
Days: 1 Hrs: 0 Mins: 25 Seconds: 19

  • Quit Meter

    $29,400.00

    Amount Saved

  • Quit Meter

    Days: 578 Hours: 5

    Minutes: 4 Seconds: 35

    Life Gained

  • Quit Meter

    4200

    Smoke Free Days

  • Quit Meter

    147,000

    Cigarettes Not Smoked


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