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2026-06-17 8:49 AM

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Haven?t told anyone I?m quitting

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2026-05-23 3:25 PM

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another bad night


Lauren02
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Lauren02
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21 рік тому 0 367 logo logo logo logo logo logo logo logo logo logo 0
This insomnia thing drives me crazy. I used to be the best sleeper. And this always occurs the night before I have to work. And then ofcourse I get upset and frustrated. I really hope I sleep better tonight.
bygrace
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bygrace
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21 рік тому 0 377 logo logo logo logo logo logo logo logo logo logo 0
We should have chatted!! I had insomnia and could not sleep until around 2:30am!
Lauren02
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Lauren02
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21 рік тому 0 367 logo logo logo logo logo logo logo logo logo logo 0
I really don't think that I am thinking about things before bed. I usually take a bath before bed. I did last night but them after I got out of the tub, I remembered i had to make a phone call. I used to keep waking throughout the night but now it is just falling asleep. Its always the nights before I have to work. I am pregnant right now so I am very tired all the time anyway. Now I can't sleep at night. I am having a rough day too. Just keep feeling weepy and angry really easily. Probably because of the lack of sleep.
laurie02
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laurie02
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21 рік тому 0 14 logo logo logo logo logo logo logo logo logo logo 0
lauren, what ya thinking about? it has to stay outside the bedroom? aren't you pregnant? try doing some relaxtion exercises before bed. remember to clear your mind? how about a cup of hot milk? it works sometimes for me.
kchendrix
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kchendrix
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21 рік тому 0 52 logo logo logo logo logo logo logo logo logo logo 0
Hey lauren: If your sleep distrubance continues , you may want to get your doctor to give you something .. the sooner you get your sleep rhythm reestablished the better you will start to feel
Lauren02
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Lauren02
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21 рік тому 0 367 logo logo logo logo logo logo logo logo logo logo 0
Yeah, I had another bad night. I am not sure why though. I just couldn't fall asleep. Everytime I got close, I would feel that anxiety/panic. I didn't get much sleep the night before either. Oh well, that means I should tonight. I am just so tired and worn out. I just want a good night of sleep. I am cutting back on my caffeine as well so I am really dragging.

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