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Coping with Cravings
Day 5 Day 5!

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Day 5 Day 5!

16 років тому 0 +0 / -0 3908

Gimm

You will feel better on Tuesday

You will see!!

Not sure which Tuesday but it WILL happen

My Milage:

My Quit Date: 8/8/2006
Smoke-Free Days: 1192
Cigarettes Not Smoked: 26,224
Amount Saved: �6,973.20
Life Gained:
Days: 249 Hrs: 4 Mins: 12 Seconds: 37

16 років тому 0 +0 / -0 2778

Hey Gimm!!!

Way to go!!! Keep on doing whatever you need to do to protect your quit! Yell if you need us!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 616
Cigarettes Not Smoked: 15,400
Amount Saved: $2,541.00
Life Gained:
Days: 106 Hrs: 2 Mins: 56 Seconds: 33

Quit Meter

$49,102.50

Amount Saved
Quit Meter

Days: 1193 Hours: 15

Minutes: 35 Seconds: 48

Life Gained
Quit Meter

6547

Smoke Free Days
Quit Meter

196,410

Cigarettes Not Smoked

16 років тому 0 +0 / -0 916

Congratulations!

5 days is awesome!

Just take one craving at a time. Believe me; it does gets better. Keep your ice water on hand and your positive attitude.

Hugs

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 292
Cigarettes Not Smoked: 4,380
Amount Saved: $438.00
Life Gained:
Days: 33 Hrs: 3 Mins: 59 Seconds: 37

16 років тому 0 +0 / -0 183

Way to go Gimm! It gets better everyday. It's cool to watch you numbers go up too.
My Milage:

My Quit Date: 10/14/2009
Smoke-Free Days: 27
Cigarettes Not Smoked: 540
Amount Saved: $166.05
Life Gained:
Days: 4 Hrs: 11 Mins: 52 Seconds: 42

16 років тому 0 +0 / -0 230

Thank you and congrats to you for quitting also! I haven't really thought about a short term reward yet. I had to stop the gum today and I changed to the lozenges. I don't like them as much as the gum tho. I'm using less of them, which is a good thing! My appetite has increased today for the first time since i quit. Thanks everyone and good luck.
My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 4
Cigarettes Not Smoked: 180
Amount Saved: $45.00
Life Gained:
Days: 0 Hrs: 13 Mins: 15 Seconds: 33

16 років тому 0 +0 / -0 61

Great job Gimm, it does get easier!!
My Milage:

My Quit Date: 10/24/2009
Smoke-Free Days: 17
Cigarettes Not Smoked: 170
Amount Saved: $63.75
Life Gained:
Days: 1 Hrs: 8 Mins: 46 Seconds: 38

Quit Meter

$552,684.00

Amount Saved
Quit Meter

Days: 5177 Hours: 12

Minutes: 32 Seconds: 2

Life Gained
Quit Meter

46057

Smoke Free Days
Quit Meter

921,140

Cigarettes Not Smoked

16 років тому 0 +0 / -0 1904

You're doing great! Hang in there.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 193
Cigarettes Not Smoked: 5,404
Amount Saved: $2,094.05
Life Gained:
Days: 21 Hrs: 3 Mins: 25 Seconds: 22

16 років тому 0 +0 / -0 11226

Nice work Gimm!

You are almost through Hell week! How will you ge rewarding yourself?

Ashley, Health Educator

Here to help :)

16 років тому 0 +0 / -0 230

Day 5. Not nearly as easy as yesterday, but i'm still a non-smoker!!!! lol More cravings today. I'm kinda grouchy! lol

My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 4
Cigarettes Not Smoked: 180
Amount Saved: $45.00
Life Gained:
Days: 0 Hrs: 12 Mins: 56 Seconds: 52

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Day 5 Day 5!