Найпопулярніші обговорення сьогодні:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Депресія спільнота

logo

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Депресія спільнота

logo

addiction

Timbo637

2026-06-06 4:31 PM

Кинути курити спільнота

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.792 дописів у 47.079 темах.

162,764 учасників

Вітаємо наших нових учасників: gbalosso, MAK1987, SalmaRawof20, AnonymousC, Duebdksms747438

A little concerned


Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
16 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Lance,
 
Withdrawing to the toxic chemicals smoking introduced causes many changes in your body. When you smoked, nicotine triggered the release of neurotransmitters in your brain. These neurotransmitters are responsible for good mood. When you quit, it isn't uncommon for your mood to falter. Just remember that this is temporary and in the long run you will feel much better because of your quit.  Put some coping mechanisms and rewards in place and you will get through this.
 
Remember we will be right here for you when you need us.
 
 
 


Ashley, Health Educator

Here to help :)

Lance
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lance
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
16 років тому 0 183 logo logo logo logo logo logo logo logo logo logo 0
Well tomorrow is my planned quit day. I didnt really prepare as when the nicotine patches arrived I decided to quit the following Monday. My concern is, as well as the anxiety/panic issues I have and are a big motivator for me to quit, I also deal with some depression. Some days are very hard to just get up in the morning and this is when I will smoke. Is my depression going to be worse not smoking? That I dont know. I'm taking on a lot. In recovery, out of work now for months after having the same job for 30 years and I am not with my wife and kids. Will this be a part of my total makeover or be more than I can handle. My main objective is driving with some comfort as the panic attacks I have had are when I drive and I am hoping not smoking will aid in this. Thanks all.

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Політиці конфіденційності та Умовах використання.

Додаткова інформація