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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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What did you learn today?


bgaineshunter
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bgaineshunter
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16 років тому 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Awareness, acceptance, and action is a slogan whose three steps are in the right order.  Awareness for me often leads to denial. At least for a little while, but when I'm ready to make changes, and I stop beating myself up and just accept that I'm an addict, or whatever, it becomes much easier for me to make positive changes--take action.
My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 152
Cigarettes Not Smoked: 4,256
Amount Saved: $1,649.20
Life Gained:
Days: 16 Hrs: 16 Mins: 23 Seconds: 29

Josie-Health Educator
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Josie-Health Educator
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16 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Hi members,
 
Taking a look back and realizing mistakes and success' can be very beneficial to reaching your goals and becoming that much more in tune with your mind and body.
 
So please take the time to share with us!
 
What did you learn today?
 
 

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