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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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obsession to smoke has come on strong: so ive come here to write


16 років тому 0 880 logo logo logo logo logo logo logo logo logo logo 0
Biddy
 
Yes you are correct, we used this addiction as a kind of therapy session and convinced ourselves that we could not live without it.  But the truth is that we never needed it in the first place.  It is just that the nicotine effect is a quiet temptation.  It enters our lives on cat's paws, sneaking into our way of being and eventually making itself a permanent part of our psychological and emotional makeup.  Try not to be frightened of it, try instead to understand the reasons that you have allowed it a home. 
 
It can be difficult at times to look over the horizon, especially when the craves are strong and you are in a vulnerable place.  But look you must and when you do, you will find the view that will allow you to withstand the temporary situation that temps you to engage in the cycle that is the well worn path of this addiction.  
 
 
stay well
 
 
nonic  

My Milage:

My Quit Date: 12/25/2006
Smoke-Free Days: 947
Cigarettes Not Smoked: 28,410
Amount Saved: $9,943.50
Life Gained:
Days: 180 Hrs: 20 Mins: 23 Seconds: 5

  • Quit Meter

    $75,033.00

    Amount Saved

  • Quit Meter

    Days: 1561 Hours: 18

    Minutes: 24 Seconds: 40

    Life Gained

  • Quit Meter

    7146

    Smoke Free Days

  • Quit Meter

    214,380

    Cigarettes Not Smoked

16 років тому 0 25 logo logo logo logo logo logo logo logo logo logo 0
Good Job...!!!! Great Job!!!!! Someone pat biddy on the back
 
This is a great group of people here and they will help you at every turn in your success.
 
 
 


My Milage:

My Quit Date: 3/9/2009
Smoke-Free Days: 134
Cigarettes Not Smoked: 2,680
Amount Saved: $737.00
Life Gained:
Days: 15 Hrs: 17 Mins: 5 Seconds: 31


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