Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Withdrawal Symptoms
successful family outing

Форма розширеного пошуку

successful family outing

16 років тому 0 +0 / -0 2778

Hey Momma D!!!

Way to go!!! Three weeks as a non-smoker!!! Just keep taking it one day at a time and you will be surprised how the time starts going by a little bit faster and you will soon notice how the cravings will be getting weaker and weaker!

You're really doing it, so be sure to reward yourself for your 3 week milestone!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 450
Cigarettes Not Smoked: 11,250
Amount Saved: $1,856.25
Life Gained:
Days: 76 Hrs: 6 Mins: 37 Seconds: 13

Quit Meter

$49,830.00

Amount Saved
Quit Meter

Days: 1211 Hours: 10

Minutes: 13 Seconds: 35

Life Gained
Quit Meter

6644

Smoke Free Days
Quit Meter

199,320

Cigarettes Not Smoked

16 років тому 0 +0 / -0 901

mamma d

3 weeks ! how cool is that ?

we're proud of you !

mike/astrofan

My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 441
Cigarettes Not Smoked: 13,230
Amount Saved: $3,969.00
Life Gained:
Days: 74 Hrs: 19 Mins: 20 Seconds: 56

16 років тому 0 +0 / -0 1843

Mamma, isn't it a wonderful feeling telling your friends that you are quitting smoking? I'm so happy that they didn't smoke around you and helped you remain quit! Having supportive friends will help you remain smoke free! Congratulations on your successful smoke free weekend!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 279
Cigarettes Not Smoked: 11,160
Amount Saved: $2,232.00
Life Gained:
Days: 41 Hrs: 17 Mins: 14 Seconds: 24

16 років тому 0 +0 / -0 3307

Mamma D, I am so happy for you. You are showing the courage it takes to stay quit. What a pleasure to have you at SSC.

Keep the Quit

Sparky

My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 60
Cigarettes Not Smoked: 600
Amount Saved: $120.00
Life Gained:
Days: 8 Hrs: 17 Mins: 18 Seconds: 44

16 років тому 0 +0 / -0 597

Congratulations! Sounds like you had a good time and have a lot of support! It can't get any better than that! Keep up the fantastic quit you have going!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 216
Cigarettes Not Smoked: 8,640
Amount Saved: $1,728.00
Life Gained:
Days: 24 Hrs: 8 Mins: 29 Seconds: 51

Quit Meter

$59,770.00

Amount Saved
Quit Meter

Days: 874 Hours: 10

Minutes: 51 Seconds: 22

Life Gained
Quit Meter

5977

Smoke Free Days
Quit Meter

239,080

Cigarettes Not Smoked

16 років тому 0 +0 / -0 823

Hi Mamma D,

Sounds like you had a wonderful weekend with your family............and the best part was that you did it smoke-free!

18 days looks amazing on you!

Well done!

Faryal, Health Educator

16 років тому 0 +0 / -0 625

You SURE are looking good smoke-free!!!......

Stay Strong........Keep saying N.O.P.E..

Keeping the Quit

hugggggggggg and cooooookies

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 119
Cigarettes Not Smoked: 3,570
Amount Saved: $499.80
Life Gained:
Days: 24 Hrs: 23 Mins: 41 Seconds: 23

16 років тому 0 +0 / -0 1080

Well done Mamma D!! thats so good to hear- you have almost completed your third week now, you must be so proud- keep it up, you're stacking those smoke free days up behind you now.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 381
Cigarettes Not Smoked: 9,525
Amount Saved: $5,715.00
Life Gained:
Days: 44 Hrs: 23 Mins: 31 Seconds: 30

16 років тому 0 +0 / -0 86

Getting together with everyone was fun and SMOKE FREE. Everyone was very supportive and refrained from lighting up around me which was big help. I enjoyed being with family and friends. Feeling better but I know its one hr, day at a time.

Thanks everybody for your support.

My Milage:

My Quit Date: 5/8/2009
Smoke-Free Days: 18
Cigarettes Not Smoked: 180
Amount Saved: $84.15
Life Gained:
Days: 2 Hrs: 10 Mins: 7 Seconds: 55

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

successful family outing