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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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debby
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debby
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17 років тому 0 35 logo logo logo logo logo logo logo logo logo logo 0
Hi Karen, 
I can relate to that when I was working before I had my boys I used to smoke more than when I was not working.  It wasn't that I had more time to smoke, but when you only have 15mins for a coffee/ciggy break, I managing to smoke 2 ciggys in that break and maybe only 1 or 2 mouthfulls of coffee.
 
When I stopped working I would still have the same amount of time for a cup of coffee 'break', but I would only smoke 1 ciggy and drink a full cup of coffee.
 
Maybe it was because at work I was always working to deadlines, or maybe it was because I knew it would be a few hours before I could have my next fix, were as at home I could have my next fix whenever I wanted it.
 
Debby
 

My Milage:

My Quit Date: 3/16/2009
Smoke-Free Days: 5
Cigarettes Not Smoked: 100
Amount Saved: �24.45
Life Gained:
Days: 0 Hrs: 12 Mins: 8 Seconds: 27

Karen, Health Educator
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Karen, Health Educator
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17 років тому 0 406 logo logo logo logo logo logo logo logo logo logo 0
Dear Members,
 
Did you know?
 
In studies that have analyzed the impact of life stressors, depression, emotional support, marital status, and income, researchers have concluded that an individual with a high stress level is approximately 15 times more likely to be a smoker than a person with low stress. About half of smokers identify workplace stress as a key factor in their smoking behaviour.
 
Karen, Health Educator

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