Shared Strength | Evolution Health

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Smoking Cessation and Weight-Gain
whatever works

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whatever works

17 років тому 0 +0 / -0 763

Nicely done, AC! Nicely done.

Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 348
Cigarettes Not Smoked: 8,700
Amount Saved: $2,871.00
Life Gained:
Days: 40 Hrs: 20 Mins: 10 Seconds: 11

17 років тому 0 +0 / -0 433

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 282
Cigarettes Not Smoked: 6,768
Amount Saved: $1,624.32
Life Gained:
Days: 37 Hrs: 2 Mins: 16 Seconds: 31

17 років тому 0 +0 / -0 12049

We got your back!

Josie, Health Educator

17 років тому 0 +0 / -0 303

Hey AC,

If you need some help convincing just let me know I'll crunch the numbers and build a case for ya. lol. Besides you can't put a price on keeping your loved ones around as long as possible.

Mr Q

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

17 років тому 0 +0 / -0 355

HP - Unfortunately I'll be back at the store very very soon. $115 (converted to US about 80 or so) won't get my family of five past breakfast! And you are so right. How many times have we hauled ourselves out at crazy hours to get a pack?

MM - If I were there, I would shop for you. Sounds crazy but I enjoy it when I don't have the rug rats hanging on to my legs or grabbing things off the shelves. When it's just me, I pop on my Ipod and bop my way through.

Mr Q. - Maybe I can convince my husband that I'm saving in the long run.....hmmm, you've given me something to think about.

Api - School word! I think it was all three combined. By the time I put everything away I was too damn tired to smoke!!

Also, Dark Chocolate all the way. Milk chocolate is for sissies. LOL

My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 108
Amount Saved: $47.52
Life Gained:
Days: 0 Hrs: 20 Mins: 41 Seconds: 57

17 років тому 0 +0 / -0 433

I'm actually more interested in how you got all your shopping done for only $115! lol!

That was a great idea to distract yourself by going to the store.... even if it was a late night run. Heck, how many times did all of us run out to a store in the middle of the night, no matter the weather, to get a pack of cigarettes??? Oreos were a way better choice!! Congrats to you and hats off for the very creative thinking you are doing on this quit.

You are doing fab!

Best,

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 282
Cigarettes Not Smoked: 6,768
Amount Saved: $1,624.32
Life Gained:
Days: 37 Hrs: 1 Mins: 22 Seconds: 33

17 років тому 0 +0 / -0 3307

Good job and you got your grocery shopping done too.

Keep the Quit

Sparky

My Milage:

My Quit Date: 12/1/2008
Smoke-Free Days: 38
Cigarettes Not Smoked: 380
Amount Saved: $66.50
Life Gained:
Days: 5 Hrs: 12 Mins: 49 Seconds: 36

17 років тому 0 +0 / -0 597

Way to go msreader! Api- that was a good word! I love words, so I had to look it up. By the way, are you going to be a math teacher?

Way to beat the craving msreader. Can you go grocery shopping for me also?

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 78
Cigarettes Not Smoked: 3,120
Amount Saved: $624.00
Life Gained:
Days: 8 Hrs: 19 Mins: 46 Seconds: 47

Quit Meter

$59,770.00

Amount Saved
Quit Meter

Days: 874 Hours: 7

Minutes: 45 Seconds: 56

Life Gained
Quit Meter

5977

Smoke Free Days
Quit Meter

239,080

Cigarettes Not Smoked

17 років тому 0 +0 / -0 406

Msreader1,

You did what ever it took and you defeated the nicodemon, congrats! Good on the dark chocolate reward

Keep strong!

Karen, Health Educator

17 років тому 0 +0 / -0 1080

Well done AC a great distraction and it worked-
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 243
Cigarettes Not Smoked: 6,075
Amount Saved: $3,645.00
Life Gained:
Days: 28 Hrs: 16 Mins: 41 Seconds: 7

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whatever works