Has an illness, addiction or other left your self-esteem in the gutter? In the weeks to come, we will be exploring various strategies to help rebuild your self-esteem:
• Practice giving respect to those who deserve it because you’ll get it back. Respect for others & self-respect are closely tied together.
• Change you reaction when your self-esteem is tested. (Ex: Co-worker talking behind your back.) Letting it affect you in a negative way is a choice. If you feel you must do something about it, confront the co-worker in a calm, assertive & professional manner.
• Don’t let material possessions, bank accounts, jobs or other define you & your worth.
• Pick up a hobby or an area you are “weak” in and learn about it. Sign up for a class, go back to school, take a night course or other and become competent. A great confidence booster. Ex: Two left feet? Take a dance class!
Please add your thoughts on rebuilding your self-esteem! More tips to come next week!
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Політиці конфіденційності та Умовах використання.
