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Haven?t told anyone I?m quitting

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2026-05-23 3:25 PM

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How do you stay smoke free?


alohakeia
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alohakeia
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17 років тому 0 3207 logo logo logo logo logo logo logo logo logo logo 0
I tell myself I'm a nonsmoker and nonsmokers don't smoke..no matter what.
 
Of course creamsicles and fudgsicles used to help remind me of that ; )

My Milage:

My Quit Date: 3/22/2007
Smoke-Free Days: 582
Cigarettes Not Smoked: 23,280
Amount Saved: $3,957.60
Life Gained:
Days: 82 Hrs: 1 Mins: 25 Seconds: 57

Breanne- Bilingual Health Educator
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Breanne- Bilingual Health Educator
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17 років тому 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Excellent topic/thread Stickin to it. Thanks for asking.
 
Members, what do you do when you are tempted to slip? Taking a walk, chewing some gum, watching a movie, calling a friend, having a snack, taking a bath? What works for you?
 
 
Breanne, Bilingual Health Educator
stickin to it
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stickin to it
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17 років тому 0 1985 logo logo logo logo logo logo logo logo logo logo 0

When you are really, really tempted to smoke and just got to have one, how do you keep from lighting up?


My Milage:

My Quit Date: 1/22/2006
Smoke-Free Days: 1005
Cigarettes Not Smoked: 18,090
Amount Saved: $5,879.25
Life Gained:
Days: 184 Hrs: 3 Mins: 34 Seconds: 24


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