Had a major panic attack last night, I waa watching a programme on tv about a women who had 7 personalities, it was really dark, then all of a sudden I had my panic attack, on my 1-10 scale, I would say this was an 8, I think the worse feeling I had was the fear of unreality, ended up on the phone to the hospital speaking to a nurse on one of the wards, she helped me get through it, the problem is I've never had a panic attack like this before, usually it's on a bus or in a car( only when someone else is driving) and on a plane, the list goes on, the nurse asked me if I was tired and I was actully very tired and said that I was more susceptible to having one as I was so tired, didnt know that!! I really need to go and see someone at the hospital, but that involves going in a car and I can't drive myself because I broke my leg 5 months ago, and that makes me worry even more, is anyboby else having these types of panic attacks? I try talking to people about them, but when it comes out I sound like a crazy women, I really need help, some advice from the same person would be really useful... [font=Times New Roman]Text[/font]
