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Day #2 temptation survived...

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Day #2 temptation survived...

18 років тому 0 +0 / -0 901

way to go kurt , fight hard brother.

mike / astrofan

My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 112
Cigarettes Not Smoked: 3,360
Amount Saved: $1,008.00
Life Gained:
Days: 18 Hrs: 8 Mins: 42 Seconds: 8

18 років тому 0 +0 / -0 1153

Kurt,

Congrats on making it through day 2! We are always here for support and encouragement when you're in need. Sounds like you are learning some great coping skills - we strongly suggest using your Craving Diary to keep track of them all so you can use them when you are faced with triggers and cravings.

Brenna, Bilingual Health Educator

18 років тому 0 +0 / -0 967

Kurt, hang in there. Do what you need to, if pacing works, then so be it. We are here to help so let us know when you need it.

Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 209
Cigarettes Not Smoked: 6,270
Amount Saved: $783.75
Life Gained:
Days: 17 Hrs: 1 Mins: 17 Seconds: 23

18 років тому 0 +0 / -0 855

Kurt baby steps, whatever it takes, hang tough You can do this, we are in your cheering section :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2155
Cigarettes Not Smoked: 51,720
Amount Saved: $9,051.00
Life Gained:
Days: 308 Hrs: 1 Mins: 58 Seconds: 33

18 років тому 0 +0 / -0 649

Amen Kurt

Hang in there. Breathe in-breathe out. We are rooting for you. Day 1 down, almost 2.

Moss

My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 226
Cigarettes Not Smoked: 3,390
Amount Saved: $762.75
Life Gained:
Days: 36 Hrs: 9 Mins: 22 Seconds: 45

18 років тому 0 +0 / -0 744

Yes, we are watching you, so don't even think about it!

Seriously though, the mind will pull every trick in the book but as long as you stick to your guns and resist the urge, by whatever means you feel necessary (I paced alot too at first) you will begin to find that it gets easier and easier. Hang in there, you're doing great!!

We'll be watching!

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 716
Cigarettes Not Smoked: 5,728
Amount Saved: $1,114.10
Life Gained:
Days: 80 Hrs: 13 Mins: 23 Seconds: 18

18 років тому 0 +0 / -0 3

Holy cow. Here I am out in my office and everybody in the house leaves. I know my wife's cigarettes are in there and I can CLEARLY hear them calling to me. I swear my mind was a battlefield of rationalizations vs "oh no I'm not." Who's going to know if I crack right?

Well, there it was right on my computer screen. YOU GUYS would know. I had to get up and pace the room a bit to settle down but all is under control now. Thanks for the hand. Sometimes all you have to do to help is to just be out there somewhere.

My Milage:

My Quit Date: 7/1/2008
Smoke-Free Days: 1
Cigarettes Not Smoked: 40
Amount Saved: $4.00
Life Gained:
Days: 0 Hrs: 6 Mins: 31 Seconds: 18

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Day #2 temptation survived...