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Do you need a holiday?


den
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den
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18 років тому 0 515 logo logo logo logo logo logo logo logo logo logo 0
grab a tent and go camping, enjoy the fresh air of nature - now we have the luxury of doing that!
deep breathing - fresh air!!


My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 165
Cigarettes Not Smoked: 2,970
Amount Saved: $1,158.30
Life Gained:
Days: 14 Hrs: 23 Mins: 11 Seconds: 0

Phil
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Phil
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18 років тому 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hey Danielle
I am always upfor a holiday!
Fancy Spain?
Coming?
me
(Better ask my wife first I think!)
Keep up the good work xx

My Milage:

My Quit Date: 8/8/2006
Smoke-Free Days: 682
Cigarettes Not Smoked: 15,004
Amount Saved: �3,648.70
Life Gained:
Days: 137 Hrs: 13 Mins: 0 Seconds: 17

Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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18 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Members,

Summer is upon us and it’s time for a vacation!

Do you need one?
Do you want one?
Can you afford one?

Take one!

The purpose of week-end preparation is to prepare yourself for those situations that will tempt you. Vacations can help in rewarding your efforts as well as stepping up your preparation skills for those unexpected situations.

Vacations do not have to be expensive or far away. A vacation is time away from the ordinary grind and something that is needed to relax both the mind and body.

Vacation at a friend’s house
Go away
Vacation is the back yard (like camping)
Vacation at a borrowed cottage

Taking the time to plan a vacation well in advance can help relieve stress and complications. You are ready for anything, you are prepared and you are going to relax!
Don’t forget vacationing from the everyday grind can be as simple as watching T.V all week-end or hiking your favorite trail. Any experience that relaxes your body and mind is worth doing.

Danielle, Bilingual Health Educator

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