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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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EVERYONE I DID IT!


CrystalD
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CrystalD
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21 рік тому 0 151 logo logo logo logo logo logo logo logo logo logo 0
;)YAY Woody! I am so happy for you! The part of you that is still scared to go back to the gym is called your "superstitious self" (I asked my therapist about it tonite at my session cause I am getting the same feelings) Its just the anxiety trying to climb back into the drivers seat. (((Gina)))
RUBY
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RUBY
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21 рік тому 0 252 logo logo logo logo logo logo logo logo logo logo 0
You have done well, CONGRATULATIONS, You deserve to treat yourself to something nice or do something nice for yourself.... :) ;p
GINA
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GINA
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21 рік тому 0 658 logo logo logo logo logo logo logo logo logo logo 0
I WENT TO THE GYM WORKED OUT NO PANIC ATTACKS! I WAS SHAKING AN HOUR AFTER MY WORKOUT BUT I THINK IT WAS FROM USEING MUSCLES I HAVENT USED IN AWHILE. I KEPT TELLING MY SELF IT IS HEALTHY TO WORK OUT. THE WERID PART ABOUT ABOUT IT IS EVEN KNOW I DIDNT HAVE AN ATTACK. I AM STILL SCARED TO GO BACK. WHY IS THAT? THANKS EVERYONE I COULDNT HAVE DONE IT WITHOUT YOUR SUPPORT! GINA

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