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Haven?t told anyone I?m quitting

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2026-05-23 3:25 PM

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Got On My Last Nerve!!!!!!


kaiser
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kaiser
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18 років тому 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Beckylynn:
   YOU ROCK!!!!! give your self a big reward for making it through a tough time.  I am proud of you.
Kaiser


My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 98
Cigarettes Not Smoked: 2,450
Amount Saved: $122.50
Life Gained:
Days: 19 Hrs: 5 Mins: 15 Seconds: 42

kattie
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kattie
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18 років тому 0 216 logo logo logo logo logo logo logo logo logo logo 0
Yesterday I had it out with a co worker and I ended up walking away before I hit him.  I went outside and walked around the building, got out my mints, and did the deep breathing thing.  I did not smoke, not even the thought of a cig at that moment.  When I went back in I heard that my boss told him that if I was outside having a cig because of him, she was going to kick his a@#.   I made it through and shocked myself.  I wondered how I would handle it when I got that upset.  I guess I passed the test.  I just hope it works that well the next time. 
 
This morning however, when I woke up, a cig was the first thing on my mind.  I drank half a cup of coffee and dumped the rest.  Got so fruit and juice instead.  Thought maybe the connection between the coffee and cig needed to be changed this morning.  I am OK now and ready to face the day.
 
Beckylynn


My Milage:


My Quit Date: 4/29/2008
Smoke-Free Days: 16
Cigarettes Not Smoked: 320
Amount Saved: $24.00
Life Gained:
Days: 1 Hrs: 22 Mins: 15 Seconds: 33


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