Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Smoking Cessation and Weight-Gain
OK I give

Форма розширеного пошуку

OK I give

17 років тому 0 +0 / -0 515

Here's to a better day tomorrow! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,566 [B]Amount Saved:[/B] $610.74 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 11 [B]Seconds:[/B] 47

17 років тому 0 +0 / -0 447

Jim I appreciate your postings. Keep up the good work. LOL Terry [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] $69.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 26 [B]Seconds:[/B] 50

17 років тому 0 +0 / -0 2778

I may be just a man, but I DO understand what y'all are going through, as I DO have a better half living with me!!! You can gripe all you want, but I'll still be around to give y'all support and maybe just a little ribbing! The only thing that matters is that we keep the nico-demon at arm's length!!! Have a GREAT smoke-free evening!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 725 [B]Amount Saved:[/B] $119.63 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 15

Quit Meter

$48,757.50

Amount Saved
Quit Meter

Days: 1185 Hours: 6

Minutes: 26 Seconds: 25

Life Gained
Quit Meter

6501

Smoke Free Days
Quit Meter

195,030

Cigarettes Not Smoked

17 років тому 0 +0 / -0 447

From what I hear we have a few years to go still. [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] $69.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 20 [B]Seconds:[/B] 48

17 років тому 0 +0 / -0 406

I think quitting smoking has sped up my menopausal symptoms, but that's ok because I can't wait to be done with all that too!!!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/angry_woman_pulling_out_hair_lg_nwm.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 216 [B]Amount Saved:[/B] $55.40 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 34 [B]Seconds:[/B] 36

17 років тому 0 +0 / -0 447

I am a worry wart! So if I see a double chin or an extra roll at the waistline I am freaking out. Hopefully tomorrow will be a better day for me. Remember that Hot Flash conversation we were having yesterday? Well I believe a lot of this could all be tied together. LOL :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] $69.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 17 [B]Seconds:[/B] 41

17 років тому 0 +0 / -0 2778

I know... it really does suck!!! Not as bad as smoking, though!!! This morning while I was shaving, I looked at my face and it is all puffed out and it looks like I'm starting to get a double chin!!! I'm not going to worry about it right now!! I have bigger fish to fry!!! ;) The weight WILL come off when I'm ready for it to!!! So, don't worry about it or stress over it too much!!! We really do have a great thing going!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 725 [B]Amount Saved:[/B] $119.63 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 3 [B]Seconds:[/B] 0

Quit Meter

$48,757.50

Amount Saved
Quit Meter

Days: 1185 Hours: 6

Minutes: 26 Seconds: 25

Life Gained
Quit Meter

6501

Smoke Free Days
Quit Meter

195,030

Cigarettes Not Smoked

17 років тому 0 +0 / -0 447

I guess somewhere in my I knew it would happen, but not in my wildest imagination did I think that I would outgrow my clothes. Terry [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] $69.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 55 [B]Seconds:[/B] 32

17 років тому 0 +0 / -0 2778

Hi Terry!!! You're early in your quit and you probably knew that this would happen!!! I sure did!! I was hoping that it wouldn't happen to me, but it did!! You know what, though.... WE QUIT and WE'RE NEVER LOOKING BACK!!! We'll get over this in due time, be patient!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 725 [B]Amount Saved:[/B] $119.63 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 34 [B]Seconds:[/B] 34

Quit Meter

$48,757.50

Amount Saved
Quit Meter

Days: 1185 Hours: 6

Minutes: 26 Seconds: 25

Life Gained
Quit Meter

6501

Smoke Free Days
Quit Meter

195,030

Cigarettes Not Smoked

17 років тому 0 +0 / -0 447

I know there are probably things I could give up like the ice cream at night and the creamer in my coffee in the morning and the 1 soda a day that I drink. I have always been able to do these things and I've never done them to excess. It's bad enough we are dealing with the quit, but then to have to add the extra stress of giving up any and all food that might add extra weight is way to much for me right now. I'm angry about it today. One big emotional mess. Terry [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] $69.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 35 [B]Seconds:[/B] 43

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

OK I give