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Coping with Cravings
day 8..

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day 8..

18 років тому 0 +0 / -0 1356

hey GG, that is totally normal, some days I am amazed my hubby and I made it through those weeks, my Mum was visiting us when we quit, in our very small house with a myriad of things happening - all irritating and unplanned. No one died ;) Deep breaths, long walks, brush your teeth and drink plenty of cold water. You will get through it and come out better on the other side. Holler if you need us okay? Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 3,190 [B]Amount Saved:[/B] $558.25 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 3 [B]Mins:[/B] 39 [B]Seconds:[/B] 12

18 років тому 0 +0 / -0 515

Hi Guy! Snappy is okay, moody is okay. Smoking is not okay. All the moodiness will pass - you know this. Day Nine was one of the hardest for me. Get some sleep, let your body and mind get the rest it deserves. [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,260 [B]Amount Saved:[/B] $491.40 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 55

18 років тому 0 +0 / -0 3875

Hey GG! You know what to do, you've done it before! You are biggar than that demon, kick his ash! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 378 [B]Cigarettes Not Smoked:[/B] 9,450 [B]Amount Saved:[/B] $3,987.90 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 37

18 років тому 0 +0 / -0 2223

Hi GG, hope you do well with this quit, Remember Tough times never last, Tough people do :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2048 [B]Cigarettes Not Smoked:[/B] 40,960 [B]Amount Saved:[/B] $7,168.00 [B]Life Gained:[/B] [B]Days:[/B] 292 [B]Hrs:[/B] 18 [B]Mins:[/B] 17 [B]Seconds:[/B] 32

Quit Meter

$16,671.20

Amount Saved
Quit Meter

Days: 887 Hours: 20

Minutes: 6 Seconds: 45

Life Gained
Quit Meter

6412

Smoke Free Days
Quit Meter

102,592

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2534

Congratulations gg, The determination that you are showing to keep trying will get this done. Tough out the difficult times and it will get better provided that your mindset stays positive and you contuinue to want to be quit more than you want to smoke. Good Luck Penitent

Quit Meter

$65,681.00

Amount Saved
Quit Meter

Days: 1451 Hours: 3

Minutes: 19 Seconds: 51

Life Gained
Quit Meter

5971

Smoke Free Days
Quit Meter

131,362

Cigarettes Not Smoked

18 років тому 0 +0 / -0 12049

guy, Sleep to let your body and mind heal! Congrats on 8 days! Treat yourself to a reward :) Josie, Health Educator

18 років тому 0 +0 / -0 567

Hi Glasgow--keep fighting the fight & keep your eye on the prize. Tomorrow will be better. Try to keep your mind and body busy if you can--it will help. Remember--you had bad days when you smoked too. Keep the quit!!!! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $101.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 41 [B]Seconds:[/B] 47

18 років тому 0 +0 / -0 2462

Eight days is great! And I see by your hobbies, you walk and cycle, so how about doing one of those before you explode? Try to be nice to everyone and drink lots of water. It will get better! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1189 [B]Cigarettes Not Smoked:[/B] 33,292 [B]Amount Saved:[/B] $4,161.50 [B]Life Gained:[/B] [B]Days:[/B] 170 [B]Hrs:[/B] 0 [B]Mins:[/B] 28 [B]Seconds:[/B] 17

Quit Meter

$63,200.80

Amount Saved
Quit Meter

Days: 841 Hours: 11

Minutes: 1 Seconds: 33

Life Gained
Quit Meter

6077

Smoke Free Days
Quit Meter

243,080

Cigarettes Not Smoked

18 років тому 0 +0 / -0 71

well folks its day 8 today and all day ive felt a bit snappy and angry and also sleepy but am gettin through it lol just had to come here and post something before i explode thanks for listening [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] �19.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 57 [B]Seconds:[/B] 32

Quit Meter

$30,043.65

Amount Saved
Quit Meter

Days: 7539 Hours: 18

Minutes: 11 Seconds: 24

Life Gained
Quit Meter

46221

Smoke Free Days
Quit Meter

46,221

Cigarettes Not Smoked

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day 8..